(Legend of Chinese Universities 08 Olympic torch escorts to vote
torchbearer selection setback
from July 24 (if that is the day) started running every morning Along the (morning of August 3 for some reason not to run).
7 27, landing
7 30, modify the torchbearer application form, decided to participate in the Guangzhou stadium (that is, South Division, including Guangdong, Hainan and Guangxi, Fujian, registration deadline August 3 day, the final broadcast time on September 8, 9 from 19:30 to 21:00) selection. also started to collect all information related to the Olympics, the Olympic Games for the selection of activities to prepare for the knowledge question and answer session.
8 On 5 March, started to increase training volume, this morning ran sixty-seven km.
mm moved the start of the new Olympic torch escorts selection
Another failure is the starting point for success!
8 月10, that his Olympic torchbearer in China, Lenovo Group, the national selection event (Guangzhou Division) was selected out of the sea, decided to Division, Huazhong University of fitness test points), submit the application information, which is waiting for approval and.
(the selection process: successfully registered> through the body test> promoted to the final Lenovo Olympic escort runners to become the main through the online registration, physical testing, the provincial finals, the final approval of the National Olympic oath-taking ceremony and other steps; online registration will be September 12, 2007 before the end of 24 hours, physical fitness test in 2007 September 12 to October 10, 2007 between; October 30, 2007 provincial associations to determine the ultimate escort runners selected for the Olympic athletes.)
8 14, I found myself in the registration information has been vetted and approved , registration success! so happy 吖! Lenovo Olympic torch escorts selection of activities, I look forward to the yearning in the hhhh
8 and 25, in view of physical fitness test is 20 minutes to break the highlight of 4000 meters, so I decided from now on will begin to return to four kilometers amount of training exercises. start time ago, I specifically looked for a time and see if he can not be within 20 minutes from my house to finish a read back and forth between school. my home estimate the distance to primary school is 2 km. a result, I failed! because when I even used more than 20 minutes! ooo, ooo ~ ~ ~ (I remember my junior year when the 2004 secondary schools in Guangdong Province Sixty-three bridge to City Anniversary Track and Field Games in December 26 Men's 3,000 meters at the Group competitions, I won the first place, the results are 11'25''22, it seems I have to work harder , hee hee) recall a time in front of almost every morning to practice fasting for the ultra long distance running (usually at least 8,000 meters), due to bad weather or busy at home and other reasons, are often forced to interrupt training, and the results and not obvious, it now seems Bailian. In order to improve the quality of training, better selection of escort runners prepare for physical fitness tests will focus on the future focus will be put on the running speed to a new level. I finally understand that haste makes waste to do anything (including physical training) not only to pay attention to the accumulation, but also more attention to qualitative leap and sublimation. All right, I set, breaking 4,000 meters for 20 minutes! I can! Come!
(to be continued )
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